Fiona Pennie

Great Britain Canoe Slalom Athlete | World Championship Medallist | European Champion 2013 | World Team Champions 2019 | Beijing 2008 and Rio 2016 Olympian

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A year ago today we lost the one in the middle, 11 days ago we lost the one on the left. Just me left to drink the beer for them! 🍻 I can't imagine what it would have been like to add the Coronavirus pandemic on top of those 3 months Dad lay in hospital. So grateful we got that time without the difficulties there would have been in being able to see him now. Thinking of those NHS staff who looked after Dad so well in Crieff during these times. They were already overworked back then! Grandpa would be proud of the Health Service that he gave 34 years of his life to from it's founding day til his retirement. 🧸 Still got Dad's and Grandpa's buddies keeping an eye on me to make sure I behave myself! (Swipe left!) #ThankYouNHS #1YearOn #TaughtHowToDrinkEarly

My coach isn't just a coach, he's also mad and has a big heart! He's currently running a marathon around his garden (2110 laps!) to raise money for the NHS for extra equipment or to support the staff. All this in his canoeing kit! 9km to go! Have a watch, share and donate. Link in bio!

For a cricket loving guy, Grandpa certainly had a good innings. 100 years, 171 days. Glad that coronavirus didn't reach him and wasn't what bowled him out, just slipping away in his sleep. So grateful I managed to see him a few weeks ago. Will miss his cheeky sense of humour and his big smile. I can only wish I will still be climbing munros into my 80s and still doing crosswords into my 100s! Whenever I fill my birdfeeders I'll think of the grin and wave he would give me out of his window when I filled his birdfeeders so he could still watch the birds even from his armchair. Certainly the end of an era; I'll keep enjoying the odd gin and odd whisky "under doctor's orders"! 🍸πŸ₯ƒ Dr. Don D. Pennie 12th October 1919 - 31st March 2020

Happy Mother's Day to this legend and all the other Mums who can't be with their big kids today. Although us kids have to wait quite a while to see you Mums again, I'm sparing a thought for those who can only dream they could see their Mums again one more time. πŸ‘©β€πŸ‘§ You've had a super tough year and blitzed it @maureenpennie. Now you might actually be forced to sit down and take things a bit easier for a few months!

Saturdays: my other life where I have to use my legs and it's not all about me! πŸ‘ Disappointing 2-1 loss. Awesome bits of play in there including the great passing all the way up the field to deliver me a ball to put in the net! πŸ₯… πŸ‘ πŸ“·: Thanks to @geogshutts for the support and the cracking photos! #hockey @walthamforesthc #Saturdayjob #hockeyfamily

Piloting my way down some warmer whitewater under the sun. 🌞 Grateful for the opportunity to lose the winter cag, wetsuit trousers, wetsuit socks, neoprene hat and extra thermals in place of a more slimline look for a total of 4 weeks this winter! Warm weather paddling really does bring another level to the training in preparation for the season that's just around the corner! πŸ‘Š A BIG THANK YOU to all those who play the National Lottery who give us this opportunity! πŸ™ β€’ πŸ“Έ:@rwestley @tnluk @uk_sport @british.canoeing @theglenturretwhisky @peakukkayaking @vajdakayaks @gpowerpaddles #ByHandAndByHeart #ShePaddles #ThisGirlCan #CanoeSlalom #Kayak #WinterTraining

wait...WHAT?? Super surprised to have been shortlisted for the @divamagazine #DIVAAwards20 Sports Star of the Year Award. πŸ³οΈβ€πŸŒˆ Honoured to find my name amongst some big names from all walks of life. πŸ³οΈβ€πŸŒˆ I'd love if you could spare a moment to vote for me; I'm going to need all the help I can get against these superstars! Link in bio! πŸ³οΈβ€πŸŒˆ #CanoeSlalom #Kayak #ShePaddles #ThisGirlCan #Diversity #lgbt #pride #loveislove