Fiona Pennie

Great Britain Canoe Slalom Athlete | World Championship Medallist | European Champion 2013 | Beijing 2008 and Rio 2016 Olympian | On the Road to Tokyo

101...102... So thankful to @morrisonsacademy for allowing me back in the school gates to use the Fitness Suite whilst I'm having to be based back at home. A much better space than the rusty box room I remember next to the swimming pool in my day! A good selection of equipment these days! Starting to think I'll soon be fitting the requirements of a sprint paddler with all this gym and loch paddling and zero whitewater!

When you can't get to warm weather, whitewater or gates, hailstones, flatwater and these 2 buoys will do!

Governing Body Sponsors

  • Britishcanoeing logocmyk
  • Uk sport logo colour under 2005
  • Peakuk

Personal Sponsors

  • Vajda
  • G power
  • Activbod
  • Dryrobe


  • Umutima
  • Active essex logo 2 colour default tag

Made with Medalist

Happy New Year everyone from the Winter Olympics! Hope you approve of the outfit as discussed at SPOTY @therealyarnold! The outfit, however, is as far as I go!

The long drive home for Christmas πŸ”œπŸ΄σ §σ ’σ ³σ £σ ΄σ Ώ Missing my sidekick next to me even though she'd probably be snoring by now! Instead I'm daydreaming of slightly warmer times this year. πŸŒ…πŸ‡­πŸ‡·πŸ‘­πŸΌ β€’ Zlatni Rat, Croatia. 13th Oct '18 β€’ #Holidays #DrivingHomeForChristmas

πŸ‘‹πŸ˜’ These next 10 days on a 7 hour time difference are not going to be easy! Had 3 practices at Christmas apart; I'm not sure I'm going to be any better on this 4th time! Enjoy πŸ‡ΊπŸ‡Έβ›·@lynsdouglas and come back in 1 piece please!! πŸ‘­πŸΌ

Off towards the sun (hopefully!)! Looking forward to a few days in La Seu d'Urgell training on the site of the 2019 World Champs. At least the river will be brightened up around me even if the sun isn't out! πŸ˜‚ #LegoST. β€’ πŸ“·: @kim_jones_photography

Happy 70th Birthday to one of my top 3 supporters, my Mum. Sadly Queeny says her son wants to keep playing with his 70th Birthday balloons from his party at Bucks Palace last night so you'll just have to cope with ordinary ones?!? Happy Birthday @maureenpennie!

The colder nights are meaning that @leevalleywwc water is getting colder and colder! I'm absolutely loving the new @peakukkayaking #SemiST. Not needing nearly as much in the thermal department underneath cos it's so toasty thanks to the built in buoyancy layer. My favourite bit of kit so far, can't wait til my custom version arrives!

2018 Scottish Champion in kayak. So pleased to be bringing it home again! #17