Great Britain Canoe Slalom Athlete | World Championship Medallist | European Champion 2013 | World Team Champions 2019 | Beijing 2008 and Rio 2016 Olympian
My coach isn't just a coach, he's also mad and has a big heart! He's currently running a marathon around his garden (2110 laps!) to raise money for the NHS for extra equipment or to support the staff. All this in his canoeing kit! 9km to go!
Have a watch, share and donate. Link in bio!
For a cricket loving guy, Grandpa certainly had a good innings. 100 years, 171 days. Glad that coronavirus didn't reach him and wasn't what bowled him out, just slipping away in his sleep. So grateful I managed to see him a few weeks ago.
Will miss his cheeky sense of humour and his big smile. I can only wish I will still be climbing munros into my 80s and still doing crosswords into my 100s! Whenever I fill my birdfeeders I'll think of the grin and wave he would give me out of his window when I filled his birdfeeders so he could still watch the birds even from his armchair.
Certainly the end of an era; I'll keep enjoying the odd gin and odd whisky "under doctor's orders"!
Dr. Don D. Pennie 12th October 1919 - 31st March 2020
Happy Mother's Day to this legend and all the other Mums who can't be with their big kids today. Although us kids have to wait quite a while to see you Mums again, I'm sparing a thought for those who can only dream they could see their Mums again one more time.
You've had a super tough year and blitzed it @maureenpennie. Now you might actually be forced to sit down and take things a bit easier for a few months!
Saturdays: my other life where I have to use my legs and it's not all about me!
Disappointing 2-1 loss. Awesome bits of play in there including the great passing all the way up the field to deliver me a ball to put in the net! 🥅
📷: Thanks to @geogshutts for the support and the cracking photos!
This year we thought we would do our tiny, tiny, tiny bit to save the planet and not post our Christmas cards. So here's our alternative card; excuse Lynsey's just woken up from a nap look! 🥴 Looking forward to spending our FIRST Christmas together with our families. Wishing everybody a wonderful Christmas and look forward to catching up with you all in the new decade!
Fun session with the old training buddy @rwestley this morning, we were just missing @joeclarkek1 though! 😥
The water is getting colder and colder so we're super thankful for our new @peakukkayaking Semi ST's! I was literally overheating this morning. Fresh kit always guarantees a smile....even from Ryan!!
Whoop! Another win!! Gutted we'll be missing next week's match with being in New York. The girls really would appreciate all the support at Walthamstow Academy for a big match versus St.Albans next week!
Another away win for our UNBEATEN Ladies' 1s, running out 3-1 winners over @stevenagehockey. 🚨 Next Saturday (23rd Nov) is a massive game for them at home vs @stalbanshockey. Get down to @walthamstowacademy and give them your support!! 🚀 Pushback is 1130am 👍🏽🏑🏆💚 #WFHC